Post #1 of Lower Mainland Elite (LMelite). Here's where I'm going to start posting workout/run times & locations and info about what others in the group are doing. Everyone will have authoring abilities so go ahead and add whatever you like. I figured this was as good a way as any for people to find out who will be where and doing what.

I'll be at Abbotsford for the meet on Sat. night if anyone wants to come cheer on Dylan Gant & Dylan Wykes(who is staying with me for 10 days) in the 3000m. We'll probably run in Mundy Park on Sunday. I've put 11:30am for now but that will depend on how late Dylan sleeps. I will change the time if it's later...maybe brunch after? I'll also be at Harry Jerome on Monday (Geoff & DylanW in the 1500m).

Trevor is doing the all-comers 3000m on Tue at Swangard. If anyone(SteveO?) wants to workout I'll come earlier(5:30pm) and prescribe a workout on the paths there...nice 1k, 2k & 3k loops....maybe end with something shorter on the track. Let me know or I'll just plan on coming for Trevor's race. Also DylanW will likley come for an easy run if anyone's into that.